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Follow @lonelypodcast

“Caring for myself is not self-indulgence. It is self-preservation, and that is an act of political warfare." -Audre Lorde

To our new followers: Hi! This is our host and creator @juliabainbridge, and she’s happy you’re here. We’re putting our heads together right now, thinking about the show’s next phase. As we do so, please feel free to share tho

"Sam wasn't just racist on his own. There was a system that protected him." That's @mccalmanco in season two, and the issues he raised are as relevant now as they were then (and always); link to this episode from 2017 is in our bio. Listen

We are so lucky to have @paytoncturner as our illustrator 💫⚡️💕 Which was your favorite artwork from this season?

Sharing this with permission from @tuffgee, who painted this piece for a 2018 solo show about gentrification in San Francisco. Read the story behind his work over at @mccalmanco.

“Eventually, doctors will find a coronavirus vaccine, but black people will continue to wait, despite the futility of hope, for a cure for racism. We will live with the knowledge that a hashtag is not a vaccine for white supremacy. We live with

In our final episode of @lonelypodcast this season, Mary-Elizabeth Suárez—mother, wife, sister—reports from her job as an ER nurse at Stanford Hospital. Link to SoundCloud in bio, but listen wherever you get your podcasts. Artwork

"If you find that anxiety interferes with your ability to perform such tasks as: ordering food by delivery, parenting, getting out of bed in the morning, falling asleep at night, making a phone call, answering a phone call, reading your text mes

© 2018 The Lonely Hour
Illustrations by Payton Cosell Turner